JUNE/JULY 2008 ISSUE

COVER MODEL - MARK T, LOCAL TRIATHLETE TO WATCH OUT FOR!

. IN THIS ISSUE Hydration Tips When the Heat is On Strength Training for Triathletes Run Drills Guaranteed to Make You Faster Carbon Fiber, Rich Man's Plastic Listen to your Body Core for Pedaling Power The Triathletes' Run: In it for the Long Haul Surviving the Swim Outside Core Training at Stephen's Park Train Smarter on the Bike Self Mastery: The Long Run Benefits Mind and Body Calculating Caloric Goals Importance of Flexibility 1 World 2 Wheels Snacks Can Fuel Metabolism Jamie Whitmore Update - The Road to Recovery Speed Training for the Swim Editors' Top Product Picks Race Guide Children's Circle Runner's Corner Around Town